Massachusetts gluten-free personal chef
Nut Butter Bisques Serves: 6-8 Prep and cook time: 30-60 minutes Equipment needed: Immersion blender or food processor and blender if making nut cream This (un)recipe is a great basic formula to create a wide range of healthy, nutrient-packed bisques
Loaded Paleo Cauliflower Soup Recipe Serves: 8; 1 pint servings Weight Watchers Smart Points: 4SP per serving Ingredients 2 heads of cauliflower 3 onions, peeled and chopped 4 cloves of garlic, peeled and crushed 3 broccoli crowns – chopped into
Loaded Baked Potato Soup Recipe Serves: 8; 1-pint servings Weight Watchers Smart Points: 6 SP for Paleo version (no milk, cheddar or sour cream); 11SP when made with full-fat cheddar and sour cream and 1% milk Ingredients 4 Russet potatoes 3
Butternut Squash, Apple and Turkey Chili Recipe This delicious and healthy chili is chock-full of flavors, low in carbohydrates and high in protein, vitamins, fiber and minerals. Whole30 and Paleo, it makes a great addition to your dinner rotation any
Butternut Squash and Apple Soup with Cashew Butter Recipe This paleo and vegan soup is full of flavor, vitamins, protein and healthy nut fats. Enjoy with a salad or crusty bread. Prep time: 15 min; Cook time: 25 min; Serves