Massachusetts gluten-free personal chef
Swedish Meatballs Recipe Swedish meatballs was one of my very favorite foods growing up. Nothing made me happier than the smell of my mom cooking this classic dish during the cold winter months. My take on the original includes gluten-free
Thai Forbidden Rice Bowl Recipe This whole-food plant-based and vegan recipe may have a long ingredient list but it is super easy to put together and the rice is the only ingredient that needs to be cooked. Bursting with authentic
Roasted Baby Potato Salad Recipe This creamy potato salad is a twist on a classic favorite, with less salt and fat than the original and bursting with fresh, bright flavor – a perfect summertime side dish! For Paleo and Whole30
Banana Coconut Bran Muffin Recipe These gluten-free muffins are chock full of healthy ingredients – high in iron, fiber, protein and vitamins, they will keep you full for hours! One muffin has 110 calories and 4.4 grams of fiber – 17%
Peanut Butter Banana Protein Muffins Recipe Weight Watchers Smart Points: 3SP each, makes 12 These fabulous and easy muffins are grain, dairy and sugar-free*, with a low glycemic load and high protein and fiber! 11g of protein and 5g of
Paleo Pumpkin Flan Recipe What is more comforting and tasty, especially in cold weather, than a warm pumpkin flan?! This version is full of fiber, protein, Vitamins A and C and healthy fats; sure to satisfy your sweet tooth without
Loaded Paleo Cauliflower Soup Recipe Serves: 8; 1 pint servings Weight Watchers Smart Points: 4SP per serving Ingredients 2 heads of cauliflower 3 onions, peeled and chopped 4 cloves of garlic, peeled and crushed 3 broccoli crowns – chopped into
Loaded Baked Potato Soup Recipe Serves: 8; 1-pint servings Weight Watchers Smart Points: 6 SP for Paleo version (no milk, cheddar or sour cream); 11SP when made with full-fat cheddar and sour cream and 1% milk Ingredients 4 Russet potatoes 3
Moroccan Chicken Stew Recipe This chicken stew has an exotic, complex flavor profile and tastes very rich. Yet this gluten-free recipe is chock full of fruits and vegetables and is super healthy. Serve as-is or over rice, chick peas or
Gluten-free Caramel Apple Mascarpone Bars Recipe If you have been following my blog for a bit now you may have noticed something about my dessert recipes. It’s all about the combos – and this recipe is no exception! I love the