Massachusetts gluten-free personal chef
Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: Yield: 12 -16 muffins Muffin Ingredients2 C all purpose gluten free flour blend (I used King Arthur)1 tsp xanthan gum (omit if your blend already contains it)2 tbsp cornstarch1
Nut Butter Bisques Serves: 6-8 Prep and cook time: 30-60 minutes Equipment needed: Immersion blender or food processor and blender if making nut cream This (un)recipe is a great basic formula to create a wide range of healthy, nutrient-packed bisques
Mango Avocado Shrimp Ceviche This super healthy summer ceviche is bursting with flavor from a combination of fresh herbs, fruits, veggies and citrus. Gluten-free, paleo and Whole30 compliant, it comes together in a snap and requires no cooking. A great
Indian Cabbage Salad Recipe This unique cold summer salad serves 6 as a main meal or 10 as a side dish. It is a healthy, gluten-free vegan dish that is chock full of vitamins, minerals, fiber, healthy fats and protein.
Paleo Cranberry Orange Carrot Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded carrot 3 organic large eggs 4 tbsp fresh orange juice 4 tbsp coconut oil,
Paleo Blueberry Lemon Zucchini Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded zucchini 3 organic large eggs 4 tbsp fresh lemon juice 4 tbsp coconut oil,
Apple Streusel Paleo Muffins These paleo muffins are free from grains, gluten and dairy and are high in protein and healthy fats while being low in sugars and carbs. A great snack any time of the day! Prep time; 15
Paleo and Whole30 “Bread Crumbs” One of the biggest challenges I have found in paleo cooking is to recreate the texture and consistency of breadcrumbs without using any grains, beans or legumes. Many paleo recipes call for almond flour, but
Caprese Potato Biscuits Recipe These biscuits are a new vegetarian favorite – light, fluffy, rich and savory all rolled into one. They are free of grains, gluten, sugar and legumes and are a great source of fiber, vitamins, minerals and
Tuna and White Bean Salad Recipe This is one of my all-time favorite summer salads – just the right combination of hot, salty, sweet, sour and fresh. This high-protein, grain-free and gluten-free recipe is best eaten cold or room temperature