Massachusetts gluten-free personal chef
Paleo Blueberry Lemon Zucchini Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded zucchini 3 organic large eggs 4 tbsp fresh lemon juice 4 tbsp coconut oil,
Chocolate Cherry Hazelnut Paleo Muffins These muffins are like a healthy version of Nutella with a cherry kicker – high in good fats and protein and low in sugar. Free from grains, gluten, dairy and refined sugar, you can feel
Paleo Carrot Ginger Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded carrots 3 organic large eggs 4 tbsp apple or carrot juice 4 tbsp coconut oil,
Paleo Sausage and Sage Scones Recipe This easy recipe is gluten, grain and sugar free and paleo and Whole30 compliant. These scones are a great breakfast or snack on the go and provide a great balance of protein and healthy
Paleo Banana Nut Porridge Recipe This recipe comes together in less than 10 minutes and makes a great breakfast, snack or dessert. It is Vegan, Whole30 and paleo compliant, free of gluten, grains and added sugar and chock full of
Paleo Sweet Potato Bacon and Chive Biscuits These biscuits are a client favorite – light, fluffy, smoky, sweet and savory all rolled into one. They are paleo and Whole30 compliant (free of grains, dairy, gluten, sugar and legumes) and are
Banana Coconut Bran Muffin Recipe These gluten-free muffins are chock full of healthy ingredients – high in iron, fiber, protein and vitamins, they will keep you full for hours! One muffin has 110 calories and 4.4 grams of fiber – 17%
Paleo Pumpkin Flan Recipe What is more comforting and tasty, especially in cold weather, than a warm pumpkin flan?! This version is full of fiber, protein, Vitamins A and C and healthy fats; sure to satisfy your sweet tooth without
Pear and Cherry Bran Muffin Recipe These gluten-free muffins are chock full of healthy ingredients – high in iron, fiber, protein and vitamins, they will keep you full for hours! One large muffin has 8.8 grams of fiber – 38%
Just like mom used to make! Sort of… Over the last 15 years or so, my mom has gradually been cooking less often and less extravagantly (which is good news for me as she is a client!) But one of