Beth’s Dutch Oven Pulled Pork
Beth’s Dutch Oven Pulled Pork Recipe This pulled pork recipe is incredibly tender, melts in your mouth and is not excessively sweet or oily. It is a huge favorite with my clients and I hope you enjoy it too! For
Loaded Paleo Cauliflower Soup
Loaded Paleo Cauliflower Soup Recipe Serves: 8; 1 pint servings Weight Watchers Smart Points: 4SP per serving Ingredients 2 heads of cauliflower 3 onions, peeled and chopped 4 cloves of garlic, peeled and crushed 3 broccoli crowns – chopped into
Loaded Baked Potato Soup
Loaded Baked Potato Soup Recipe Serves: 8; 1-pint servings Weight Watchers Smart Points: 6 SP for Paleo version (no milk, cheddar or sour cream); 11SP when made with full-fat cheddar and sour cream and 1% milk Ingredients 4 Russet potatoes 3
Butternut Squash, Apple and Turkey Chili
Butternut Squash, Apple and Turkey Chili Recipe This delicious and healthy chili is chock-full of flavors, low in carbohydrates and high in protein, vitamins, fiber and minerals. Whole30 and Paleo, it makes a great addition to your dinner rotation any
Moroccan Chicken Stew
Moroccan Chicken Stew Recipe This chicken stew has an exotic, complex flavor profile and tastes very rich. Yet this gluten-free recipe is chock full of fruits and vegetables and is super healthy. Serve as-is or over rice, chick peas or
Garlicky Shrimp, Leeks and Prosciutto with Butternut Squash Noodles
Garlicky Shrimp, Leeks and Prosciutto with Butternut Squash Noodles Recipe This easy to prepare flavorful dish can be made in one large fry pan and it is low in carbs, grain-free, gluten-free and can easily be made paleo or Whole30. For
Butternut Squash Soup with Cashew Butter
Butternut Squash and Apple Soup with Cashew Butter Recipe This paleo and vegan soup is full of flavor, vitamins, protein and healthy nut fats. Enjoy with a salad or crusty bread. Prep time: 15 min; Cook time: 25 min; Serves
Mexican Torta
A tasty layered one-dish casserole that is equal parts smoky, fresh, salty, creamy and slightly spicy… imagine layers of refried beans, cheese, spinach egg custard, tomatoes and cilantro. It has quickly become one of my new favorites! While it may
Mixed-Up Pineapple Fried Rice
So if you are one of those folks who needs to follow a recipe exactly, weighing and measuring things out perfectly rather than using taste as your guide…this is not the recipe for you. If you are one of those
Fun with Frittatas!
The versatility and creativity of frittata combinations are almost endless, making it one of my go-to dishes for a quick and healthy meal any time of the day. I throw just about any combination of veggies and meats in a