Massachusetts gluten-free personal chef
Paleo Sweet Potato Bacon and Chive Biscuits These biscuits are a client favorite – light, fluffy, smoky, sweet and savory all rolled into one. They are paleo and Whole30 compliant (free of grains, dairy, gluten, sugar and legumes) and are
Banana Coconut Bran Muffin Recipe These gluten-free muffins are chock full of healthy ingredients – high in iron, fiber, protein and vitamins, they will keep you full for hours! One muffin has 110 calories and 4.4 grams of fiber – 17%
Peanut Butter Banana Protein Muffins Recipe Weight Watchers Smart Points: 3SP each, makes 12 These fabulous and easy muffins are grain, dairy and sugar-free*, with a low glycemic load and high protein and fiber! 11g of protein and 5g of
Paleo Pumpkin Flan Recipe What is more comforting and tasty, especially in cold weather, than a warm pumpkin flan?! This version is full of fiber, protein, Vitamins A and C and healthy fats; sure to satisfy your sweet tooth without
Pear and Cherry Bran Muffin Recipe These gluten-free muffins are chock full of healthy ingredients – high in iron, fiber, protein and vitamins, they will keep you full for hours! One large muffin has 8.8 grams of fiber – 38%
Gluten-Free Chocolate Butterscotch Zucchini Bread Recipe This bread is moist, chewy and rich while being lower in fat, sugar and calories than similar recipes. So good!Prep time: 15 minutes; Cook time: 30-60 minutes depending on pan size; Total time: 45-75
Paleo Coconut Banana Bundt Cakes Today was a very dreary day, rainy and cold. As I stared out the window dreaming of sun, sand and surf, I decided to try my hand at a tropical treat to brighten up my
Just like mom used to make! Sort of… Over the last 15 years or so, my mom has gradually been cooking less often and less extravagantly (which is good news for me as she is a client!) But one of
So this recipe is the number one favorite for a few of my clients, hands-down. They keep coming back to it week after week. This recipe is great for those on Paleo diets and it is full of all kinds
Gluten-Free Strawberry Grapefruit Doughnut Holes Recipe I am just mad for grapefruit! I think it is by far the least appreciated citrus fruit in cooking and baking and I aim to change that! This recipe is a variation on gluten-free apple