Massachusetts gluten-free personal chef
Paleo and Whole30 “Bread Crumbs” One of the biggest challenges I have found in paleo cooking is to recreate the texture and consistency of breadcrumbs without using any grains, beans or legumes. Many paleo recipes call for almond flour, but
Caprese Potato Biscuits Recipe These biscuits are a new vegetarian favorite – light, fluffy, rich and savory all rolled into one. They are free of grains, gluten, sugar and legumes and are a great source of fiber, vitamins, minerals and
Tuna and White Bean Salad Recipe This is one of my all-time favorite summer salads – just the right combination of hot, salty, sweet, sour and fresh. This high-protein, grain-free and gluten-free recipe is best eaten cold or room temperature
Chocolate Cherry Hazelnut Paleo Muffins These muffins are like a healthy version of Nutella with a cherry kicker – high in good fats and protein and low in sugar. Free from grains, gluten, dairy and refined sugar, you can feel
Paleo Carrot Ginger Muffins Prep time; 15 minutes; cook time: 20 minutes; total time: 35 minutes Yield: 18 regular muffins Ingredients 1.5 C finely shredded carrots 3 organic large eggs 4 tbsp apple or carrot juice 4 tbsp coconut oil,
Chocolate Peanut Butter Banana Muffins These incredibly light, fluffy and moist muffins are free from grains, gluten, refined sugar and dairy while being both high in protein and low in sugar. Be careful – you may not be able to
Paleo Sausage and Sage Scones Recipe This easy recipe is gluten, grain and sugar free and paleo and Whole30 compliant. These scones are a great breakfast or snack on the go and provide a great balance of protein and healthy
Paleo Banana Nut Porridge Recipe This recipe comes together in less than 10 minutes and makes a great breakfast, snack or dessert. It is Vegan, Whole30 and paleo compliant, free of gluten, grains and added sugar and chock full of
Paleo Sweet Potato Bacon and Chive Biscuits These biscuits are a client favorite – light, fluffy, smoky, sweet and savory all rolled into one. They are paleo and Whole30 compliant (free of grains, dairy, gluten, sugar and legumes) and are
Spinach and Cheese Lasagna Prep time: 15 minutes; Cook time: 1 hour; Cool time: 10 minutes; Total time: 85 minutes Serves 12 Ingredients 1 package of DePuma’s lasagna noodle sheets, thawed 2 tbsp olive oil 12 ounces of mushrooms, washed