Tuna and White Bean Salad Recipe
This is one of my all-time favorite summer salads – just the right combination of hot, salty, sweet, sour and fresh. This high-protein, grain-free and gluten-free recipe is best eaten cold or room temperature and gets even better over time as the flavors meld!
Prep time: 15 minutes
Serves: 5
Ingredients
- 4 cans of solid white tuna in water, drained
- 2 cans of navy beans or small white beans, drained and rinsed
- 1.5—2 cups of pickled vegetables – chopped (I used a combination of bread and butter pickles, capers, pickled green beans and jalapenos)
- 1/2 C chopped fresh scallions
- 4 tbsp fresh lemon juice
- 4 tbsp red wine vinegar
- 6-8 tbsp extra virgin olive oil
- 1 tsp salt
Instructions
- In a large bowl, combine all ingredients and mix well
- Refrigerate for up to 4 days.
Enjoy!
Tuna and White Bean Salad