Peanut Butter Banana Protein Muffins Recipe
Weight Watchers Smart Points: 3SP each, makes 12
These fabulous and easy muffins are grain, dairy and sugar-free*, with a low glycemic load and high protein and fiber!
11g of protein and 5g of fiber per serving
*trace amount of sugar and Stevia in protein powder and PB fit
Ingredients
- 1 C PB Fit or PB2 (chocolate or regular)
- 6 scoops of Orgain vanilla or chocolate protein powder
- 1/2 C water – more as needed
- 1 tsp baking powder
- 1/2 tsp salt
- 1/3 C peanut butter
- 1 tbsp Tahatian or Bourbon vanilla
- 2 egg beaters (6 tbsp) or 4 organic egg whites
- 3 medium or 4 large ripe bananas – mashed
- 1/2 C freeze dried banana puréed to a powder (1 2-ounce package)
Optional
- 1/4 C chocolate chips (add 1SP per serving)
- 1/2 C peanuts (add 1SP per serving)
- 1/4 C honey (add 1SP per serving)
Directions
- Combine PB Fit, baking powder, salt and Orgain protein powder in a bowl with just enough water to form a thick batter the consistency of peanut butter and beat until smooth
- Add peanut butter and freeze dried banana powder and beat until well combined
- In another small bowl, mash banana
- Add banana, eggs and vanilla and beat until well combined
- Add optional ingredients as desired and stir to combine
- Spray 12 muffin tins with cooking spray and fill
- Bake at 390° for 16-20 minutes until set and a toothpick inserted into the center comes out clean
Enjoy!
Peanut Butter Banana Protein Muffins