Loaded Paleo Cauliflower Soup Recipe
Serves: 8; 1 pint servings
Weight Watchers Smart Points: 4SP per serving
Ingredients
- 2 heads of cauliflower
- 3 onions, peeled and chopped
- 4 cloves of garlic, peeled and crushed
- 3 broccoli crowns – chopped into florettes
- 12 ounces of nitrate-free bacon
- 1.5 lb boneless, skinless chicken breast
- 2 bunches of scallions
- 8-9 C chicken stock
- 3-4 tbsp nutritional yeast (optional)
- 2 tbsp onion powder
- 2 tbsp garlic powder
- 1 tbsp sea salt
- 2 tsp pepper
- non-stick cooking spray
Instructions
- Preheat the oven to 400 degrees F.
- In two roasting pans, roast cauliflower and broccoli with non-stick cooking spray. Roast for about 20 minutes until it starts to brown but is still a little crunchy.
- Cook bacon until crisp in a large, heavy-bottomed soup pot over medium heat. Remove the bacon from the pot with a slotted spoon and set aside, leaving 1 tbsp of the drippings in the pot
- Add the onions and the garlic and cook until translucent, about 8 minutes
- Add the chicken stock and bring to a boil
- Add the chicken breast and poach until cooked through, about 10 minutes.
- Remove chicken onto a plate and when cool, pull apart or chop into bite size pieces
- Add cauliflower, nutritional yeast and spices to pot and cook for several minutes
- Turn off the heat and use an immersion blender or beater to puree until smooth
- Add the cooked crumbled bacon (leaving a little out for garnishing the soup), half of the scallions, chicken and broccoli
- Adjust seasonings to taste
- Ladle the soup into bowls, drizzle bacon bits and remaining scallions
Loaded Paleo Cauliflower Soup